Jonas Westberg 1:01:40 row
16,102
Meters
1:01:40.9
Time
1:54.9
Pace
1117
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 1382 |
| Drag Factor | 137 |
August 29, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:40.9 | 16,102 | 1:54.9 | 231 | 1093 | 22 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 22 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 23 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 23 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 23 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 23 |
| 35:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 23 |
| 40:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 23 |
| 45:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 23 |
| 50:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 22 |
| 55:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 23 |
| 1:00:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 23 |
| 1:01:40.9 | 435 | 1:55.9 | 224 | 1072 | 21 |
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