Jonas Westberg 30:00 row
8,757
Meters
30:00.0
Time
1:42.7
Pace
704
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 125 |
August 23, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,757 | 1:42.7 | 322 | 1409 | 22 |
| 30:00.0 | 8,758 | 1:42.7 | 323 | 1409 | 22 |
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Workout Graph
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