Jonas Westberg 8:10 row
2,022
Meters
8:10.9
Time
2:01.3
Pace
132
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 129 |
August 21, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.9 | 2,022 | 2:01.3 | 196 | 973 | 19 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 20 |
| 8:10.9 | 793 | 2:00.3 | 201 | 990 | 19 |
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Workout Graph
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