Jonas Westberg 22:06 row
6,039
Meters
22:06.2
Time
1:49.8
Pace
444
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 138 |
August 20, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.2 | 6,039 | 1:49.8 | 264 | 1209 | 24 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 23 |
| 15:00.0 | 1,412 | 1:46.2 | 292 | 1304 | 26 |
| 20:00.0 | 1,419 | 1:45.7 | 296 | 1319 | 27 |
| 22:06.2 | 588 | 1:47.3 | 283 | 1274 | 26 |
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Workout Graph
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