Jonas Westberg 8:06 row
2,030
Meters
8:06.1
Time
1:59.7
Pace
135
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 121 |
August 16, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.1 | 2,030 | 1:59.7 | 204 | 1001 | 22 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 8:06.1 | 814 | 1:54.3 | 234 | 1106 | 24 |
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Workout Graph
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