Jonas Westberg 10:00 row
2,598
Meters
10:00.0
Time
1:55.4
Pace
184
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 129 |
August 06, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 24 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 10 |
| 4:00.0 | 538 | 1:51.5 | 252 | 1168 | 28 |
| 6:00.0 | 553 | 1:48.4 | 274 | 1243 | 29 |
| 8:00.0 | 551 | 1:48.8 | 271 | 1232 | 29 |
| 10:00.0 | 552 | 1:48.6 | 273 | 1237 | 28 |
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Workout Graph
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