Jonas Westberg 20:00 row
4,867
Meters
20:00.0
Time
2:03.2
Pace
313
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 127 |
August 05, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,867 | 2:03.2 | 187 | 942 | 32 |
| 19:00.0 | 4,633 | 2:03.0 | 188 | 946 | 33 |
| 20:00.0 | 235 | 2:07.6 | 168 | 878 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.