Jonas Westberg v9:00/r...2 row
2,775
Meters
10:00.0
Time
1:48.1
Pace
208
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,775 |
| Overall Time | 10:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 136 |
August 05, 2025 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,775 | 1:48.1 | 277 | 1253 | 28 |
| 9:00.0 | 2,532 | 1:46.6 | 289 | 1293 | 30 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.