Jonas Westberg 10:00 row
2,708
Meters
10:00.0
Time
1:50.7
Pace
197
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 136 |
August 05, 2025 06:59:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,708 | 1:50.7 | 257 | 1185 | 28 |
| 9:00.0 | 2,465 | 1:49.5 | 266 | 1216 | 30 |
| 10:00.0 | 244 | 2:02.9 | 188 | 948 | 15 |
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