Jonas Westberg 10:04 row
2,530
Meters
10:04.5
Time
1:59.4
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 137 |
July 31, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,530 | 1:59.4 | 205 | 1006 | 20 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 21 |
| 10:04.5 | 14 | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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