Jonas Westberg 1:03:05 row
16,139
Meters
1:03:05.3
Time
1:57.2
Pace
1095
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 1476 |
| Drag Factor | 132 |
July 27, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:05.3 | 16,139 | 1:57.2 | 217 | 1046 | 23 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 25 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 24 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 24 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 |
| 40:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 |
| 45:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 50:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 |
| 55:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 1:00:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 1:03:05.3 | 750 | 2:03.5 | 186 | 938 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.