Jonas Westberg 15:41 row
4,005
Meters
15:41.1
Time
1:57.4
Pace
271
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 129 |
July 23, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.1 | 4,005 | 1:57.4 | 216 | 1042 | 23 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 |
| 15:41.1 | 177 | 1:56.1 | 224 | 1069 | 23 |
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Workout Graph
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