Jonas Westberg 15:06 row
3,935
Meters
15:06.6
Time
1:55.1
Pace
272
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 131 |
June 26, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,935 | 1:55.1 | 229 | 1087 | 24 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 26 |
| 15:06.6 | 23 | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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