Jonas Westberg 22:06 row
6,001
Meters
22:06.2
Time
1:50.4
Pace
437
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 137 |
June 24, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.2 | 6,001 | 1:50.4 | 259 | 1192 | 25 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 23 |
| 10:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 24 |
| 15:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 26 |
| 20:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 27 |
| 22:06.2 | 590 | 1:46.9 | 286 | 1284 | 26 |
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Workout Graph
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