Jonas Westberg 1:03 row
158
Meters
1:03.1
Time
3:19.6
Pace
7
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 136 |
June 19, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 158 | 3:19.6 | 44 | 451 | 17 |
| 1:03.1 | 159 | 3:18.4 | 45 | 454 | 17 |
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