Jonas Westberg 1x2000m/2:00r row
2,000
Meters
7:08.2
Time
1:47.0
Pace
152
Calories
| Rest Distance | 893 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,893 |
| Overall Time | 9:08.2 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 139 |
June 19, 2025 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 2,000 | 1:47.0 | 285 | 1281 | 20 | |
| 7:08.2 | 2,000 | 1:47.0 | 285 | 1281 | 20 | |
| r893 |
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Workout Graph
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