Jonas Westberg 37:35 row
10,014
Meters
37:35.6
Time
1:52.6
Pace
713
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Stroke Count | 916 |
| Drag Factor | 133 |
June 18, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:35.6 | 10,014 | 1:52.6 | 245 | 1143 | 24 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 22 |
| 10:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 25 |
| 15:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 26 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 |
| 25:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 25 |
| 30:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 24 |
| 35:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 25 |
| 37:35.6 | 692 | 1:52.4 | 246 | 1147 | 25 |
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Workout Graph
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