Jonas Westberg 5:04 row
1,294
Meters
5:04.9
Time
1:57.8
Pace
87
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 143 |
June 13, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,294 | 1:57.8 | 214 | 1036 | 21 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 |
| 5:04.9 | 15 | 2:43.3 | 80 | 576 | 0 |
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Workout Graph
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