Jonas Westberg 15:06 row
4,082
Meters
15:06.3
Time
1:51.0
Pace
296
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 143 |
June 13, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 4,082 | 1:51.0 | 256 | 1180 | 24 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 |
| 10:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 25 |
| 15:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 26 |
| 15:06.3 | 23 | 2:16.9 | 136 | 768 | 10 |
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Workout Graph
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