Jonas Westberg 7:48 row
2,013
Meters
7:48.6
Time
1:56.3
Pace
137
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 142 |
June 12, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.6 | 2,013 | 1:56.3 | 222 | 1063 | 21 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 |
| 7:48.6 | 730 | 1:55.4 | 227 | 1082 | 21 |
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Workout Graph
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