Jonas Westberg 5:06 row
1,236
Meters
5:06.0
Time
2:03.7
Pace
79
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 141 |
June 11, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,236 | 2:03.7 | 185 | 935 | 20 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 |
| 5:06.0 | 20 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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