Jonas Westberg 25:06 row
6,618
Meters
25:06.0
Time
1:53.7
Pace
467
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 139 |
June 10, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.0 | 6,618 | 1:53.7 | 238 | 1117 | 21 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 21 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 22 |
| 15:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 22 |
| 20:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 23 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 |
| 25:06.0 | 19 | 2:37.8 | 89 | 606 | 0 |
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Workout Graph
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