Jonas Westberg 10:44 row
3,005
Meters
10:44.0
Time
1:47.1
Pace
228
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 185 |
June 06, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.0 | 3,005 | 1:47.1 | 284 | 1279 | 19 |
| 5:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 20 |
| 10:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 20 |
| 10:44.0 | 208 | 1:45.7 | 296 | 1318 | 19 |
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Workout Graph
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