Jonas Westberg 21:46 row
6,024
Meters
21:46.5
Time
1:48.4
Pace
449
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 137 |
June 05, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.5 | 6,024 | 1:48.4 | 274 | 1244 | 24 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 22 |
| 10:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 24 |
| 15:00.0 | 1,413 | 1:46.1 | 293 | 1306 | 25 |
| 20:00.0 | 1,417 | 1:45.8 | 295 | 1315 | 25 |
| 21:46.5 | 497 | 1:47.1 | 285 | 1279 | 25 |
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Workout Graph
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