Jonas Westberg 7:53 row
2,008
Meters
7:53.7
Time
1:57.9
Pace
135
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 137 |
June 04, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.7 | 2,008 | 1:57.9 | 213 | 1034 | 23 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 7:53.7 | 736 | 1:58.0 | 213 | 1033 | 23 |
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Workout Graph
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