Jonas Westberg 1:20:44 row
21,103
Meters
1:20:44.0
Time
1:54.7
Pace
1468
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 19 |
| Stroke Count | 1625 |
| Drag Factor | 5 |
June 01, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:44.0 | 21,103 | 1:54.7 | 232 | 1096 | 19 |
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 19 |
| 20:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 20 |
| 30:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 20 |
| 40:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 20 |
| 50:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 20 |
| 1:00:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 20 |
| 1:10:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 20 |
| 1:20:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 20 |
| 1:20:44.0 | 181 | 2:01.5 | 195 | 970 | 20 |
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Workout Graph
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