Jonas Westberg 2x6000m/2:00r row
8,011
Meters
27:57.6
Time
1:44.7
Pace
627
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,078 |
| Overall Time | 31:57.6 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 27 |
| Stroke Count | 766 |
| Drag Factor | 127 |
May 30, 2025 08:31:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.6 | 8,011 | 1:44.7 | 305 | 1349 | 27 | |
| 20:56.0 | 6,000 | 1:44.6 | 305 | 1350 | 27 | |
| 7:01.6 | 2,011 | 1:44.8 | 304 | 1345 | 27 | |
| r67 |
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Workout Graph
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3x6k(2)
app.erg.zone