Jonas Westberg 1:00:20 row
16,094
Meters
1:00:20.2
Time
1:52.4
Pace
1146
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 128 |
May 29, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.2 | 16,094 | 1:52.4 | 246 | 1146 | 24 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 24 |
| 15:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 24 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 25 |
| 25:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 25 |
| 30:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 25 |
| 35:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 25 |
| 40:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 25 |
| 45:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 25 |
| 50:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 25 |
| 55:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 25 |
| 1:00:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 26 |
| 1:00:20.2 | 92 | 1:49.7 | 265 | 1210 | 24 |
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