Jonas Westberg 12:06 row
3,286
Meters
12:06.1
Time
1:50.4
Pace
239
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 129 |
May 24, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 3,286 | 1:50.4 | 260 | 1193 | 25 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 24 |
| 10:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 27 |
| 12:06.1 | 587 | 1:47.4 | 282 | 1272 | 28 |
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Workout Graph
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