Jonas Westberg 7:56 row
2,022
Meters
7:56.7
Time
1:57.8
Pace
136
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 129 |
May 23, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.7 | 2,022 | 1:57.8 | 214 | 1035 | 23 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 |
| 7:56.7 | 753 | 1:57.3 | 217 | 1045 | 24 |
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Workout Graph
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