Jonas Westberg 1:00:18 row
16,100
Meters
1:00:18.4
Time
1:52.3
Pace
1148
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 134 |
May 22, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.4 | 16,100 | 1:52.3 | 247 | 1148 | 22 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 20 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 20 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 21 |
| 20:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 21 |
| 25:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 22 |
| 30:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 22 |
| 35:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 22 |
| 40:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 22 |
| 45:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 23 |
| 50:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 23 |
| 55:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 24 |
| 1:00:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 26 |
| 1:00:18.4 | 82 | 1:52.1 | 248 | 1152 | 26 |
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