Jonas Westberg 3:56 row
1,003
Meters
3:56.3
Time
1:57.7
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 125 |
May 09, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,003 | 1:57.7 | 214 | 1036 | 24 |
| 3:56.3 | 1,004 | 1:57.6 | 215 | 1039 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.