Jonas Westberg 7:56 row
2,006
Meters
7:56.1
Time
1:58.6
Pace
134
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 135 |
May 05, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.1 | 2,006 | 1:58.6 | 209 | 1020 | 23 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 7:56.1 | 752 | 1:57.0 | 218 | 1050 | 23 |
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Workout Graph
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