Jonas Westberg 15:02 row
4,017
Meters
15:02.9
Time
1:52.3
Pace
286
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 130 |
April 29, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 4,017 | 1:52.3 | 247 | 1148 | 22 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 22 |
| 15:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 23 |
| 15:02.9 | 13 | 1:51.5 | 252 | 1168 | 21 |
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Workout Graph
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