Jonas Westberg 15:24 row
4,020
Meters
15:24.1
Time
1:54.9
Pace
279
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 120 |
April 26, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.1 | 4,020 | 1:54.9 | 231 | 1093 | 24 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 25 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 15:24.1 | 105 | 1:54.7 | 232 | 1096 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.