Jonas Westberg 10:05 row
2,648
Meters
10:05.6
Time
1:54.3
Pace
184
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 128 |
April 23, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,648 | 1:54.3 | 234 | 1105 | 23 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 23 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 24 |
| 10:05.6 | 18 | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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