Jonas Westberg 7:06 row
1,879
Meters
7:06.9
Time
1:53.5
Pace
132
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 130 |
April 23, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.9 | 1,879 | 1:53.5 | 239 | 1121 | 21 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 21 |
| 7:06.9 | 572 | 1:50.9 | 256 | 1182 | 21 |
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Workout Graph
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