Jonas Westberg 1:00:02 row
15,706
Meters
1:00:02.3
Time
1:54.6
Pace
1094
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 1432 |
| Drag Factor | 130 |
April 03, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.3 | 15,706 | 1:54.6 | 232 | 1098 | 23 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 22 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 24 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 24 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 23 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 24 |
| 35:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 |
| 40:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 25 |
| 45:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 24 |
| 50:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 25 |
| 55:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 |
| 1:00:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 25 |
| 1:00:02.3 | 5 | 3:50.0 | 29 | 399 | 0 |
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