Jonas Westberg 1:20:39 row
21,102
Meters
1:20:39.4
Time
1:54.6
Pace
1471
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 2011 |
| Drag Factor | 239 |
March 30, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:39.4 | 21,102 | 1:54.6 | 232 | 1098 | 24 |
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 23 |
| 20:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 25 |
| 30:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 25 |
| 40:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 25 |
| 50:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 25 |
| 1:00:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 25 |
| 1:10:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 24 |
| 1:20:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 25 |
| 1:20:39.4 | 155 | 2:07.0 | 170 | 886 | 25 |
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Workout Graph
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