German Rendo 1000m row
1,000
Meters
3:07.6
Time
1:33.8
Pace
90
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 36 |
| Stroke Count | 115 |
| Drag Factor | 135 |
March 07, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.6 | 1,000 | 1:33.8 | 424 | 1759 | 36 |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 38 |
| 0:37.6 | 400 | 1:34.0 | 421 | 1750 | 35 |
| 0:37.7 | 600 | 1:34.2 | 418 | 1738 | 37 |
| 0:37.9 | 800 | 1:34.7 | 411 | 1716 | 36 |
| 0:37.7 | 1,000 | 1:34.2 | 418 | 1738 | 38 |
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Workout Graph
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