German Rendo 5:55 row
1,621
Meters
5:55.6
Time
1:49.6
Pace
121
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 28 |
| Stroke Count | 158 |
| Drag Factor | 135 |
March 07, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.6 | 1,621 | 1:49.6 | 265 | 1212 | 28 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 26 |
| 5:55.6 | 266 | 1:44.5 | 307 | 1355 | 30 |
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Workout Graph
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