German Rendo 1000m row
1,000
Meters
3:13.3
Time
1:36.6
Pace
86
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1634 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
| Drag Factor | 132 |
March 05, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.3 | 1,000 | 1:36.6 | 388 | 1634 | 31 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 31 |
| 0:38.8 | 400 | 1:37.0 | 383 | 1619 | 29 |
| 0:39.3 | 600 | 1:38.2 | 369 | 1570 | 31 |
| 0:39.4 | 800 | 1:38.5 | 366 | 1560 | 29 |
| 0:37.3 | 1,000 | 1:33.2 | 432 | 1785 | 35 |
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Workout Graph
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