German Rendo 4:45 row
1,213
Meters
4:45.2
Time
1:57.5
Pace
83
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 130 |
March 05, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,213 | 1:57.5 | 215 | 1041 | 26 |
| 4:45.2 | 1,213 | 1:57.5 | 215 | 1041 | 26 |
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Workout Graph
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