German Rendo 7:53 row
2,024
Meters
7:53.2
Time
1:56.8
Pace
138
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 138 |
March 01, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.2 | 2,024 | 1:56.8 | 219 | 1054 | 21 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 |
| 7:53.2 | 759 | 1:54.0 | 236 | 1110 | 21 |
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Workout Graph
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