German Rendo 7:15 row
2,027
Meters
7:15.4
Time
1:47.4
Pace
153
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 137 |
February 19, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.4 | 2,027 | 1:47.4 | 283 | 1272 | 28 |
| 5:00.0 | 1,387 | 1:48.1 | 277 | 1252 | 29 |
| 7:15.3 | 641 | 1:45.5 | 298 | 1324 | 28 |
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Workout Graph
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