German Rendo 8:00 row
2,016
Meters
8:00.7
Time
1:59.2
Pace
135
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 135 |
February 18, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.7 | 2,016 | 1:59.2 | 207 | 1010 | 23 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 8:00.7 | 788 | 1:54.6 | 232 | 1099 | 23 |
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Workout Graph
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