German Rendo 1000m row
1,000
Meters
3:18.7
Time
1:39.3
Pace
82
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 136 |
February 18, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.7 | 1,000 | 1:39.3 | 357 | 1528 | 32 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 33 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1495 | 30 |
| 0:40.5 | 600 | 1:41.2 | 337 | 1460 | 31 |
| 0:40.3 | 800 | 1:40.7 | 342 | 1477 | 31 |
| 0:37.9 | 1,000 | 1:34.7 | 411 | 1716 | 35 |
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Workout Graph
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