German Rendo 5:27 row
1,524
Meters
5:27.3
Time
1:47.3
Pace
114
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 159 |
February 12, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.3 | 1,524 | 1:47.3 | 283 | 1272 | 24 |
| 5:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 27 |
| 5:27.3 | 123 | 1:50.9 | 256 | 1181 | 22 |
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Workout Graph
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