German Rendo 250m row
250
Meters
0:41.6
Time
1:23.2
Pace
26
Calories
| Average Watts | 608 |
|---|---|
| Calories Per Hour | 2391 |
| Stroke Rate | 46 |
| Stroke Count | 33 |
| Drag Factor | 143 |
February 11, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.6 | 250 | 1:23.2 | 608 | 2391 | 46 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 50 |
| 0:16.4 | 200 | 1:22.0 | 635 | 2484 | 48 |
| 0:08.5 | 250 | 1:25.0 | 570 | 2261 | 42 |
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Workout Graph
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