German Rendo 157m row
157
Meters
0:40.8
Time
2:09.9
Pace
14
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 35 |
| Stroke Count | 18 |
| Drag Factor | 158 |
February 10, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.8 | 157 | 2:09.9 | 160 | 849 | 35 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 46 |
| 0:11.8 | 157 | 1:43.5 | 316 | 1386 | 25 |
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Workout Graph
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